Breaded Garlic-Herb Tilapia
Breaded in a garlic and herb blend of seasoning and bread crumbs, these baked tilapia fillets provide a quick and easy alternative to frying.
Preheat the oven to 350 degrees F (175 degrees C).
Spray a shallow baking dish with cooking spray.
Pat fish fillets dry.
Mix bread crumbs seasoning salt and cayenne pepper together in a zip-top bag.
Seal the bag and toss ingredients together in the sealed bag until thoroughly mixed.
Mix milk and egg together in a bowl.
Place fillets 1 at a time into egg mixture shaking off excess.
Place into the zip-top bag seal and shake to coat evenly.
Transfer fillets to the prepared baking dish.
Bake in the preheated oven until easily flaked with a fork about 15 minutes.
Turn on the oven’s broiler and continue to cook for until edges are crisp about 5 minutes more.