Romaine With Apple, Pecans and Blue Cheese
According to research from Cornell University, eating apple skin has about twice the anti-cancer activity as eating apple pulp alone. That is why the recipe instructs against peeling the apple. You might be concerned about each serving’s high fat content. Don’t: Avocados and pecans provide 90% of the healthy monounsaturated fat.
In a small bowl mash cheese with a fork.
Add vinegar mustard juice and yogurt; stir to combine thoroughly.
In a large bowl combine salad ingredients.
Toss with 1/2 cup Creamy Blue Cheese Dressing.