Asparagus Frittata

Asparagus Frittata

Asparagus Frittata
An asparagus and mushroom frittata is a quick and easy dish to prepare for breakfast, brunch, or dinner.

Set oven to 375 degrees Fahrenheit (190 degrees C).

Cooking spray should be used to coat an 8-inch square baking dish.

In a skillet, heat the olive oil over medium heat.

Cook the onion, red bell pepper, mushrooms, and asparagus, stirring frequently, for 5 to 10 minutes, or until the onion is translucent.

In the baking dish that has been prepared, spread the onion mixture.

When smooth, combine egg whites, skim milk, and a bowl; pour over onion mixture.

Add Cheddar cheese on top of the egg mixture.

Until the frittata is set in the middle and a fork inserted in the center comes out clean, bake in the preheated oven.

15-20 minutes